6 LIFESTYLE ‘MEDICINES’ FOR A LONG, HEALTHY LIFE

31 JAN 2021 The majority of Americans are stressed, sleep-deprived, and overweight and suffer from largely preventable lifestyle diseases such as heart disease, cancer, stroke, and diabetes. Being overweight or obese contributes to the 50 percent of adults who suffer high blood pressure, 10 percent with diabetes  and additional 35 percent with pre-diabetes. And the costs are …

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