Beauty

SCIENTISTS IDENTIFY THE IDEAL LEVEL OF EXERCISE INTENSITY FOR BOOSTING FITNESS

01 SEPT 2021 We all agree that exercise is good for you: but how hard and how often should you push yourself to get the best results? A large study looking at the link between habitual physical activity and fitness levels shows that “moderate-vigorous physical activity” is the most efficient …

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HRAS URGES IMO TO INCREASE TRANSPARENCY IN REPORTING OF SEAFARER ABUSE

31 AUG 2021  The UK-based charity Human Rights at Sea is calling on the International Maritime Organization to increase its level of transparency in reporting cases reflecting human and labor rights abuse of seafarers. The call is part of the maritime industry’s continued efforts to highlight the challenges facing seafarers …

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WORLD’S LARGEST CONTAINERSHIP TRANSITS SUEZ CANAL

30 AUG 2021  The world’s largest container ship based on capacity completed its first transit on the Suez Canal on August 28. Because of her large size and because it is the maiden voyage of the vessel, it garnered extra attention and special handling from the Suez Canal Authority. Evergreen …

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HOW DID SOMALI PIRATES GET PAID?

29 AUG 2021 Rob Phayre, a former ransom delivery specialist who helped ship owners retrieve vessels and crews from pirates, has written a new novel based on his experiences off Somalia. He recently corresponded with The Maritime Executive about the nature of the work and the root causes of Somali piracy. TME: …

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TURNS OUT IT’S NOT POSSIBLE TO TIME TRAVEL JUST BY FLYING REALLY FAST

28 AUG 2021 The possibility of time travel has excited many of us for hundreds of years, inspiring countless books and films. The ability to move not only through space but into the past or future would open a myriad of possibilities for humankind. But is it theoretically even possible …

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DROP IN INDIAN OCEAN PIRACY PROMPTS REDUCTION IN HIGH RISK AREA MAP

27 AUG 2021  Once considered the most dangerous area on the globe for mariners, the High Risk Area (HRA) for piracy in the Indian Ocean is being reduced under an agreement with the global shipping industry. The changes reducing the geographic boundaries were set by the leading shipping organizations reflecting …

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HOW THE CRISIS IN CONTAINER SHIPPING COULD AFFECT CHRISTMAS

25 AUG 2021  Ningbo-Zhousan may not exactly be a household name, but find something in your house made in China and it’s quite likely it was delivered from there. Ningbo-Zhousan, which overlooks the East China Sea some 200km south of Shanghai, is China’s second-busiest port, handling the equivalent of some 29 …

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EMPTY EVER GIVEN RETURNS TO SUEZ CANAL, TRANSITING WITHOUT INCIDENT

21 AUG 2021 The Ever Given made its return to the Suez Canal on Friday (20TH AUG) on its backhaul voyage to Asia. AIS as of 11 a.m. EDT shows Ever Given cleared from Canal waters in the Red Sea and making about 7.2 knots. The 20,000 TEU capacity ship …

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CALCULATING PI, AND INFINITY NEVER FELT SO CLOSE

24 AUG 2021 Swiss researchers said Monday they had calculated the mathematical constant pi to a new world-record level of exactitude, hitting 62.8 trillion figures using a supercomputer. “The calculation took 108 days and nine hours” using a supercomputer, the Graubuenden University of Applied Sciences said in a statement. Its efforts …

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TYPE 2 DIABETES INTO REMISSION, A SIMPLE DIET, ACCORDING TO SCIENCE

23 AUG 2021 Until recently, type 2 diabetes has mainly been managed by controlling risk factors – such as high blood pressure, cholesterol and blood sugar (glucose) levels – usually by prescribing drugs. But this approach doesn’t address the underlying causes of type 2 diabetes – such as problems with the hormone …

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