05 AUG 2024 New research suggests the keto diet could put us at risk of heart disease, stroke, type 2 diabetes, and irritable bowel disease, to name a few concerns. The study was small, but the results might make people think twice about whether a keto diet is worth the …
Read More »ONE DIET CHOICE WHILE PREGNANT MAY PROTECT YOUR CHILD’S HEART FOR LIFE
03 AUG 2024 The food consumed by a pregnant mother just got a little bit more important. According to a new study on pregnant mice, a diet rich in fiber improves the long-term heart health of developing offspring, significantly lowering their risk of cardiovascular disease later in life. It’s a …
Read More »MODERATE DRINKING IS NOT GOOD FOR YOU AFTER ALL, STUDY FINDS
02 AUG 2024 Studies that suggest alcohol can be good for you in moderation – and even extend your life – may be based on flawed research methods, according to a team of scientists bent on setting this ubiquitous misconception straight. This paper is the most recent installment in what …
Read More »BLUE LIGHT FROM YOUR PHONE REALLY CAN AFFECT YOUR SKIN. HERE’S HOW.
01 AUG 2024 Social media is full of claims that everyday habits can harm your skin. It’s also full of recommendations or advertisements for products that can protect you. Now social media has blue light from our devices in its sights. So can scrolling on our phones really damage your …
Read More »ACCESS TO INTERNET DIVIDES SEAFARERS INTO “HAVES” AND “HAVE-NOTS”
31 JULY 2024 A trend of the “haves and have-nots” is emerging in seafarers’ welfare, even though the average level of happiness continues to improve, according to the latest Seafarers Happiness Index. The Mission to Seafarers’ index, which is the commercial shipping industry’s barometer of sentiment at sea, reports that …
Read More »SCIENTISTS DISCOVER A NEW HORMONE THAT MAKES SUPER-STRONG BONES
30 JULY 2024 Mammal mothers give up a lot to care for their young. To nourish their newborns with milk, their bodies pull calcium from their very own bones. Scientists have long wondered why mothers’ skeletons don’t crumple under the pressure, and US researchers led by the University of California, …
Read More »