23 AUG 2023 A cargo of Iranian crude oil that was seized by the United States was unloading on Sunday after waiting two-and-a-half months off the coast of Texas to discharge, ship tracking data showed. Suez Rajan, a Marshall Islands-flagged tanker, has been anchored off Galveston, about 50 miles (80 km) outside of …
Read More »BOXSHIP COMPLETES TRIP FROM UKRAINE AS TURKEY WARNS RUSSIA ON INTERVENTION
23 AUG 2023 The first international ship to break out of the Ukrainian seaports on the Black Sea arrived in Turkey around midnight on August 17 without incident. Ukrainian officials were calling the Black Sea transit a breakthrough while Turkey said it had warned Russia about further approaches to merchant …
Read More »ENGINE SHUTDOWN DUE TO FALSE ALARM CAUSED COLLISION WITH $3.4M IN DAMAGES
22 AUG 2023 A false alarm that caused the main engine of a cargo ship to shut down and possibly highly humid weather conditions are blamed for a 2022 collision that caused $3.4 million of damages to two vessels transiting Sabine Pass in Texas according to a report released from the National …
Read More »SCIENTISTS REVEAL THE 2 BEST EXERCISES TO LOWER BLOOD PRESSURE
21 AUG 2023 If you were told to do more exercise to lower your blood pressure, you might think you’d need break out you running gear or hit the weights. But one of us (Jamie) recently published research that found exercises that you hold in a static position, such as planks and …
Read More »MICROWAVING ‘SAFE’ PLASTICS CAN RELEASE BILLIONS OF PARTICLES, SCIENTISTS WARN
20 AUG 2023 Billions of nanometer-wide particles can be released from plastic containers into the food they’re holding when they’re microwaved, a new study reveals. A team from the University of Nebraska-Lincoln in the US ran experiments using baby food containers made from polypropylene and polyethylene, which are both approved as safe to use …
Read More »SHORTEST WORKOUT EVER: 3 SECONDS OF EXERCISE 3 TIMES A WEEK GROWS MUSCLE 08 August 2023
19 AUG 2023 Bicep curls aren’t the only way to strengthen your arm muscles. A recent study demonstrates an effective alternative technique that achieves results after just three seconds of working out three times a week. That’s just 36 seconds of weight work over the course of a month, according …
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