01 JAN 2022 The massive Thwaites glacier in West Antarctica contains enough ice to raise global sea levels by more than 25 inches if it were to completely collapse. And, worryingly, recent research suggests that its long-term stability is doubtful as the glacier haemorrhages more and more ice. Adding 25 inches to global sea levels …
Read More »2021 PORT CONGESTION REPORT
30 DEC 2021 Introduction Vessel and port congestion levels in 2021 so far have been unprecedented, significantly impacting capacity in the Container and Bulker sectors and disrupting global supply chains. Global shipping congestion in 2021 has been profound in many ways. From Covid-19 related port disruptions, the continuation of the …
Read More »TOP TEN NEWS STORIES OF 2021
31 DEC 2021 Between the cruise shutdown, the grounding of a giant boxship in the Suez Canal and the uneasy situation in the South China Sea, 2021 was a banner year for news. The grounding of the Ever Given was far and away the most captivating story of the year, attracting about 400,000 page views …
Read More »HOW MUCH EXERCISE WORKS BEST FOR CONTROLLING YOUR BLOOD PRESSURE
29 DEC 2021 When it comes to exercise for heart health, you don’t want to peak too early in life. Recent research suggests that if you want to protect yourself against high blood pressure as you age, you need to play the long game and keep your exercise levels up …
Read More »HOW WELL DOES PFIZER PROTECT FROM OMICRON? NEW PRELIMINARY RESULTS GIVE US AN IDEA
20 DEC 2021 Two doses of Pfizer’s COVID-19 vaccine shot offered about 70 percent protection against hospitalization during a recent surge in Omicron cases in South Africa, preliminary real-world data found. This was a drop from about 92 percent in a previous Delta wave, the researchers from Discovery Health, South Africa’s largest insurer …
Read More »WAITING 60 SECONDS BEFORE CUTTING THE UMBILICAL CORD CAN SAVE LIVES, STUDY FINDS
16 DEC 2021 Waiting just 60 seconds to clamp umbilical cords gives very premature babies a better shot at life, reducing the risk of death and disability in the first two years of childhood by almost one-fifth, new research shows. The Australian-led study, conducted in 25 hospitals across 7 countries, looked …
Read More »WHY SOME PEOPLE FIND IT HARDER TO BE HAPPY, ACCORDING TO SCIENCE
02 DEC 2021 The self-help industry is booming, fueled by research on positive psychology – the scientific study of what makes people flourish. At the same time, the rates of anxiety, depression and self-harm continue to soar worldwide. So are we doomed to be unhappy, despite these advances in psychology? According to an influential article published in Review of General …
Read More »WARMING EVENTS COULD DESTABILIZE THE ANTARCTIC ICE SHEET SOON. VERY SOON
30 NOV 2021 Here’s another reminder of the precarious position that the world’s climate and ecosystems are in: a new study estimates that global warming could push the Antarctic ice sheet past a tipping point in as little as 10 years. In other words, the point of no return in …
Read More »WHY WE’RE TURNING TO MUSIC TO HELP TREAT NEUROLOGICAL CONDITIONS
29 NOV 2021 You probably don’t realize it when you’re listening to your favorite song, but music has an incredibly powerful effect on the human brain. Singing, playing an instrument, or listening to music have all been shown to activate numerous areas of the brain that control speech, movement, and cognition, memory and emotion – often all …
Read More »THE 5:2 DIET HAS ONE KEY ADVANTAGE OVER TRADITIONAL DIETS, NEW STUDY CLAIMS
27 NOV 2021 In the last decade, the ‘5:2 diet’ has exploded in popularity, transforming the eating patterns of thousands of people seeking to lose weight. The 5:2 diet is an example of what’s called intermittent fasting, or time-restricted eating. At its most basic, the 5:2 system means you can eat …
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