Health & Fitness

PART II FISH FARMING IS FEEDING THE WORLD, BUT AT WHAT COST?

07 SEPT 2021  In September 2019, Gambian lawmakers gathered in the stately but neglected hall of the National Assembly for an annual meeting, where James Gomez, minister of the country’s fisheries and water resources, insisted that “Gambian fisheries are thriving. ” Industrial fishing boats and plants represent the largest employer …

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STUDY SUGGESTS A NEW NUMBER OF DAILY STEPS FOR HEALTH BENEFITS, AND IT’S NOT 10,000

6 SEPTEMBER 2021 There’s no magic number when it comes to exercise, but that doesn’t mean numbers aren’t important. After all, numbers are easy, convenient things to remember. And because exercise is something that can be easily quantified, having numbers as symbols of how much exercise we should be getting can serve …

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PART I: FISH FARMING IS FEEDING THE WORLD, BUT AT WHAT COST?

05 SEPT 2021 Gunjur, a town of some fifteen thousand people, sits on the Atlantic coastline of southern Gambia, the smallest country on the African continent. During the day, its white-sand beaches are full of activity. Fishermen steer long, vibrantly painted wooden canoes, known as pirogues, toward the shore, where …

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SALVORS COMPLETE FINAL CUT OF GOLDEN RAY WRECK REMOVAL PROJECT

04 SEPT 2021  On Saturday, salvors completed the very last cut in the long-running Golden Ray wreck removal project. All that remains is to load out the last two segments of the hull and clean up the seabed, and the waters of St. Simons Sound, Georgia will have the same appearance as before …

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TWO CREW INJURED AND ONE POSSIBLY KIDNAPPED FROM GABON ANCHORAGE

03 SEPT 2021  The joint French and British reporting center monitoring activity in the Gulf of Guinea is confirming reports of a serious incident over the weekend in Gabon which left two crew members injured. Security services are reporting that a third crew member might have been kidnapped. The assault …

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SCIENTISTS MONITORING NEW CORONAVIRUS VARIANT WITH UNUSUALLY HIGH MUTATION RATE

02 SEPT 2021 Scientists in South Africa are monitoring a new coronavirus variant with an unusually high mutation rate, and whose frequency has gradually increased in recent months, the National Institute for Communicable Diseases said Monday. The variant, known as C.1.2, was flagged last week by the KwaZulu-Natal Research and Innovation and Sequencing …

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SCIENTISTS IDENTIFY THE IDEAL LEVEL OF EXERCISE INTENSITY FOR BOOSTING FITNESS

01 SEPT 2021 We all agree that exercise is good for you: but how hard and how often should you push yourself to get the best results? A large study looking at the link between habitual physical activity and fitness levels shows that “moderate-vigorous physical activity” is the most efficient …

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HRAS URGES IMO TO INCREASE TRANSPARENCY IN REPORTING OF SEAFARER ABUSE

31 AUG 2021  The UK-based charity Human Rights at Sea is calling on the International Maritime Organization to increase its level of transparency in reporting cases reflecting human and labor rights abuse of seafarers. The call is part of the maritime industry’s continued efforts to highlight the challenges facing seafarers …

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WORLD’S LARGEST CONTAINERSHIP TRANSITS SUEZ CANAL

30 AUG 2021  The world’s largest container ship based on capacity completed its first transit on the Suez Canal on August 28. Because of her large size and because it is the maiden voyage of the vessel, it garnered extra attention and special handling from the Suez Canal Authority. Evergreen …

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